Lower back pain relief and strengthening
Medically-informed pilates exercises, posture and good habits
for your lower back
Safe, easy, online
Lower back pain relief and strengthening
Medically-informed pilates exercises, posture and good habits for your lower back
Safe, easy, online
Lower back pain relief and strengthening
Medically-informed pilates exercises, posture and good habits for your lower back
Safe, easy, online
About Lower Back Solutions
A quick overview of what we do and why we do it.
Designed for your busy life.
Simple & safe
Exercises that get results while being easy on the body
Flexible
Choose when and where works for you with any internet connected device
No special gear
Grab a workout mat or towel and you’re good to go
Support & reminders
We help you integrate daily exercises into your schedule and stay focused
Created by Dr Fleur.
Qualified Chiropractor, personal trainer and pilates instructor with 20 years' experience treating and managing lower back pain.
Some of the people we’ve helped.
We want you to find the right solution for your situation.
Lower back pain has a range of causes and we do not claim to be able to fix every cause.
To understand what might be causing your lower back pain and whether our solution is right for you, please see our guide to common lower back pain symptoms and causes.
Is this right
for me?
On
your terms.
Crafted programs & individual videos.
Subscription or single purchase.
Free to cancel anytime.
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